Yolates is a combination of Pilates for strengthening the core muscles and Yoga for balance and flexibility. Bring a yoga mat, towel and water. Wear comfortable clothing that you can bend and move in. Buttons and zippers are discouraged. The 45 minute class meets in the Gym and after we drink coffee together on the couches in the Trinity Cafe and chat till the kids get out at 11:15am.
Childcare check-in in HeroLand opens at 9:15am and pick-up is promptly at 11:15am. Child-care for fellowship groups at Trinity is a free ministry provided by Trinity Fellowship church.
Questions? Call Rebecca Blakeney (806) 674-4216